Makoto Yamashita

Ergonomics Expert

My role is to design workspaces that enhance comfort and efficiency, ensuring workers can perform their best without sacrificing their physical health.

Understanding the differences between mental exhaustion and physical exhaustion for better work life balance

Mental Health Support

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27/12/2025

Understanding the differences between mental exhaustion and physical exhaustion for better work life balance

How to choose the best free time management software for effective work-life balance

Task Management Tools

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23/12/2025

How to choose the best free time management software for effective work-life balance

How to lead a successful ux research project for a nonprofit organization

Training and Development

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22/12/2025

How to lead a successful ux research project for a nonprofit organization

How an hour tracker for work transforms productivity and work-life balance

Productivity Tips

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19/12/2025

How an hour tracker for work transforms productivity and work-life balance

Celebrating a 25 years job anniversary: reflections on work life balance

Flexible Work Arrangements

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13/12/2025

Celebrating a 25 years job anniversary: reflections on work life balance

How a time monitoring app transforms work-life balance and team productivity

Task Management Tools

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13/12/2025

How a time monitoring app transforms work-life balance and team productivity

How social media forums shape our approach to work life balance

Employee Autonomy

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11/12/2025

How social media forums shape our approach to work life balance

Exploring the world's top countries with good work life balance

Flexible Work Arrangements

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06/12/2025

Exploring the world's top countries with good work life balance

Strategies for achieving harmony between work and family life

Flexible Work Arrangements

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04/12/2025

Strategies for achieving harmony between work and family life

What to do if your employer refuses to accommodate your disability

Employee Assistance Programs

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02/12/2025

Makoto Yamashita

Understanding the differences between mental exhaustion and physical exhaustion for better work life balance

How to choose the best free time management software for effective work-life balance

How to lead a successful ux research project for a nonprofit organization

How an hour tracker for work transforms productivity and work-life balance

Celebrating a 25 years job anniversary: reflections on work life balance

How a time monitoring app transforms work-life balance and team productivity

How social media forums shape our approach to work life balance

Exploring the world's top countries with good work life balance

Strategies for achieving harmony between work and family life

What to do if your employer refuses to accommodate your disability